Knee pain affects around 25% of adults. If you’re one of them, then you know how knee pain can make you feel older than you are and hold you back from the life you love. The good news is you can reclaim your mobility and your freedom. Not with a quick fix or a magic […]
Hunching over your desk all day or lifting weights at the gym puts a lot of stress on your back. In 2019, 39% of adults reported back pain. Ignoring it can have serious consequences, such as increasing the risk of injury and obstructing your daily life. Let’s discuss the best exercises for strengthening your back […]
Are your shoulders constantly tense or sore after a long day at your desk or from activities involving lifting? Shoulder pains don’t always originate from injuries; your daily habits, posture, and ergonomics can also be the culprits, often leading to discomfort and muscle tension. You don't have to live with shoulder pain. Small changes, such […]
Are stubborn muscle knots lingering even after chiropractic care? Many people struggle with persistent tension from stress, poor posture, or old injuries. While chiropractic adjustments help realign your spine, tight muscles can still cling to pain. Massage therapy can help. Learn more about how massage therapy complements chiropractic care to enhance trigger point relief, reduce […]
Monday 8:30am – 6:00pm
Tuesday 9:00am – 4:30pm
Wednesday 8:30am – 6:00pm
Thursday 8:30am – 6:00pm
Friday 9:00am – 4:00pm
Saturday 8:30am – 12:30pm
Sunday Closed
