Myofascial pain syndrome is a common condition that causes chronic pain and discomfort in muscles, tendons, and fascia. Researchers estimate that 30% to 85% of patients with musculoskeletal pain have MPS. You may benefit from myofascial pain treatment in Fort Wayne if you have this pain.
Myofascial pain is chronic pain that originates from the myofascial tissues surrounding the muscles in the body. These tissues may become tight, inflamed, and painful due to overuse or injury. Myofascial pain could come from a specific area or be widespread throughout the body.
Myofascial pain syndrome (MPS) is a chronic musculoskeletal disorder caused by the buildup of tension and stress in the body's soft tissues, such as muscles and fascia. This tension can cause trigger points to form in the affected muscles, which can lead to pain, stiffness, and a limited range of motion.
Repetitive motions like typing, computer work, or sports often cause myofascial pain. MPS can also come from trauma, such as a car accident or a fall. When the myofascial tissues become tight and inflamed, they might press on nerves and cause pain. The pain may be sharp and stabbing or a dull, throbbing ache.
Other causes may include psychological stress, nutritional deficiencies, and hormones. In some cases, what causes myofascial pain syndrome remains unknown.
Myofascial pain syndrome symptoms may include deep, aching pain in specific areas of the body, tenderness to the touch, and trigger points, or knots, in the affected muscles.
People with MPS may also experience fatigue, sleep disturbances, and decreased range of motion. Some types of MPS can cause referred pain, in which pain is present in an area other than the location of the trigger point.
A myofascial pain diagnosis comes from a physical exam and consideration of the patient's history, and a review of any imaging studies or laboratory tests. During the physical exam, the doctor will pay close attention to the area of pain and identify any trigger points.
The doctor considers a patient's medical history and lifestyle. Imaging studies, such as an X-Ray or MRI, may help rule out any underlying pathology.
Before beginning myofascial pain treatment in Fort Wayne, the doctor may also order laboratory tests, such as a blood test, to rule out any other potential causes of pain.
To prevent myofascial pain syndrome, maintain a healthy lifestyle. This strategy includes regular exercise, eating a balanced diet, managing stress, and getting adequate rest. Stretching and strengthening exercises can also help to reduce muscle tension and tightness.
Other preventive measures include avoiding overuse of the affected muscle, using proper posture and body mechanics, and avoiding repetitive motions. Additionally, massage and physical therapy can help to reduce muscle pain and improve the range of motion.
Chiropractic care works with the musculoskeletal and nervous systems. Our therapies that create proper body alignment may help reduce pain and improve overall health.
Myofascial pain syndrome treatment includes physical therapy, massage therapy, stretching, and other treatments. Physical therapy helps reduce the inflammation in the myofascial tissues. Massage helps relax tight muscles. Stretching exercises reduce tension and improve flexibility.
Hot and cold therapy may reduce pain and the inflammation associated with myofascial pain. Heat helps relax the muscles, while cold reduces inflammation and swelling. Medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants may reduce pain and inflammation.
In addition to these treatments, chiropractors usually recommend lifestyle changes, such as paying attention to ergonomics and exercises meant to strengthen and stretch affected muscles. The doctor may also suggest nutritional supplements, such as omega-3 fatty acids, to reduce inflammation.
By targeting the root causes of MPS, chiropractic care may help to reduce pain, improve the range of motion, and reduce inflammation.
Combining specific therapies for myofascial pain treatment in Fort Wayne with overall chiropractic care may help to reduce your MPS symptoms and improve your quality of life. If you are suffering from MPS, contact us at North East Chiropractic Center for an evaluation and treatment plan tailored to your needs.
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